Vacations are meant to recharge your mind and body — but travel can also throw your health routine off track.
From disrupted sleep to new foods and long flights, a few smart supplement choices can help you stay energized and balanced from takeoff to landing.
🌿 1. LiveGood Super Reds — Circulation & Energy Support
Long flights or car rides can slow your circulation and drain energy.
Super Reds are packed with antioxidants that naturally boost nitric oxide, helping your blood flow and energy stay strong while travelling.
💚 Tip: Mix one scoop with water mid-flight or first thing in the morning.
💪 2. LiveGood Essential Aminos — Hydration & Muscle Support
Essential Aminos keep you hydrated and reduce stiffness from long travel days.
They also help maintain muscle tone if you’re moving less than usual.
💧 3. LiveGood Super Greens — Digestive & Immune Support
Travel can disrupt digestion and expose you to unfamiliar foods.
Super Greens help your body detox naturally while supporting your gut and immune system.
💚 Bonus: Put in travel sachets within the container which are lightweight — perfect for carry-on bags.
☀️ 4. Vitamin D3-K2 — Immune & Mood Balance
If your vacation involves long flights or indoor time, this is essential.
Vitamin D helps your immune system stay resilient, while K2 supports calcium absorption for healthy bones.
😴 5. Magnesium Complex — Rest & Relaxation
Different time zones and busy days can affect your sleep.
Magnesium helps your body relax, supports muscle recovery, and promotes deep rest after long days of exploring.
🧳 How to Pack Your Supplements
- Pre-measure into small containers or labeled sachets.(Make sure to check and comply with airline travel restrictions etc first )
- Keep daily essentials in your carry-on in case of delays.
- Pair your supplements with a reusable water bottle to stay hydrated all day.
💚 Travel-Friendly Nutrition
With the right supplement support, you can enjoy every moment of your vacation feeling clear, energized, and balanced.
LiveGood makes it easy — clean ingredients, compact packaging, and travel-friendly nutrition for the modern explorer.
💚 Travel Well. LiveGood. Live Free.
Discover these essentials at LiveGood.com
