Midlife Energy - Travel Well LiveGood

Why Consistent Energy Matters More Than Motivation

January 6, 2026January 6, 2026 - by TerryT - Leave a Comment

Motivation Is Loud — Energy Is Reliable Motivation gets a lot of attention. It’s dramatic.It arrives in waves.It feels powerful — for a while. But motivation is unpredictable. It depends …

Midlife Energy / Healthy Travel Tips / Immunity Support / Travel Wellness

3 Vitamins Most Midlife Travellers Don’t Realise They Need

November 24, 2025November 24, 2025 - by TerryT - Leave a Comment

Even when you’re travelling with the best intentions, new environments can take a toll on your energy, sleep, and immune system — especially during midlife. Many travellers pack toiletries, chargers, …